Today, Malcolm Saunders is joining us to discuss how to recreate your relationship to food. Malcolm is a passionate educator in the field of health and nutrition and an intuitive chef who enjoys teaching others how to make their own energizing and healing superfoods.
Malcolm has created events and shared the stage with world-renown speakers including David Wolfe and Daniel Vitalis, and is the visionary founder behind The Light Cellar, a health food store and community teaching kitchen located in Alberta, Canada.
Today with so many divergent diets, clashing opinions and research being touted – everything from Vegan to Paleo to Ketogenic – many people are left confused as to what exactly to eat for optimal health.
Malcolm brings what he calls a “Food Scope” approach to intuitive eating, and also discusses some of the optimal superfoods, such as chocolate and medicinal mushrooms, to consider adding to our diets.
We’ll also discuss the importance of gut health in building a strong immune system and healthy brain function.
You can find our more about Malcolm’s approach to health at his website, MalcolmSaunders.com. There, you’ll find an array of topics such Intuitive Eating, Wild Harvesting, and Fermentation. The website of his health food store, The Light Cellar contains a wealth of educational videos, as well as information on his upcoming workshops.
“The cave you fear to enter
Holds the treasure you seek”
~ Joseph Campbell
Throughout time, human beings have believed the end is near
From the Biblical apocalypse to the Hindu yugas, to the legend of the Hopi blue star Kachina, cultures throughout the world believe a cataclysmic event is looming. Additionally, there is talk of earth-bound comets, climate change, X-class solar flares, super volcano eruptions, killer viruses, nuclear weapons – the list could go on and on.
David Wilcock says “35 different ancient cultures talk about ascension as a spontaneous evolution of the human being to a higher form”. Wilcock also says “Everybody gets what they need out of this event, and the event is some kind of energetic release from the sun”. Lastly regarding each individual’s experience of ascension Wilcock adds, “What you experience is what you invite”.
Might the possibility of a Galactic Superwave affect human consciousness? Scientists from Starburst Research are studying the existence of intense cosmic ray particles that travel from the center of our galaxy. These particles produced abrupt changes to the Earth’s climate when the superwave impacted our solar system around 14,000 years ago. Could this also effect human DNA and consciousness.
Jordan Sather of the popular YouTube channel, Destroying The Illusion https://www.youtube.com/channel/UCMVTRzCXvIbdK0Y1ZxD-BlA speculates on the concept that our solar system is moving through space and heading for an area of the universe that contains a powerful source of energy. This energy may affect the behavior of our Sun. Could the change in the sun be capable of profoundly adjusting human consciousness? A well done speculation merging spirituality and science is achieved in this video.
The Science of Ascension – A Quantum Solar Shift
Here is a gathering of different physicists research in an effort to explain what the heck is going on with our solar system, and what it means for us. https://youtu.be/Ig7fshISKmk
Andrew Martin of http://thelightedones.com/ in a post from July 18, 2017 shares his intuitive feelings on the current ascension energies being quite intense. Andrew’s YouTubes are like the “Ascension Nightly News”, and very worth following. Two quotes from Andrew’s recent post below that might inspire more investigation if they resonate with you.
“When Spirit is calling me away from my comfort zone, life becomes more and more uncomfortable until I say “OK”, surrender, and let it carry me to the next experience”.
“Just like when you have downloaded new operating software and need to reboot your computer, it goes dark for a second as it configures and installs the new info, then it restarts and the light comes back on. Right now we are upgrading our operating systems in a major way”.
Let’s touch on ascension and Earth Changes. Does ascension effect the Earth’s physical reality? As Wilcock states, “What you experience is what you invite”. My opinion is ascension is unique to each individual. To some it is enhanced wisdom and expanded consciousness, and for some apocalyptic. Ascension truly brings to light “What is internal and external are the same”.
Massive changes to the Earth may have occurred historically possibly wiping out much of humanity. Graham Hancock is a pioneer in the archaeology related to this possibility. His material is laid out on the Joe Rogan Experience below.
This new awareness is making people crazy, have you noticed?
Conscious evolution affecting those experiencing ascension energy appears to kick down doors locked by our hearts and minds. This new energy brings our deepest darkness, pain and repressed emotions to light. If we aren’t ready to face those difficulties, they’re going to make themselves apparent whether we’re ready or not. So you might have noticed increased anxieties and fear among the population.
Many aren’t ready for this flash flood of emotion and challenging life situations which leads to resistance of what IS. Andrew Martin quips, “The river doesn’t stop and have a breakdown when it hits a boulder”. Thus, the best way to approaches these turbulent times is to take them as they come.
Individuals choosing to navigate the ascension for their own evolution might find conflict, push back, and skepticism from friends and loved ones. This is because not everyone is ready, aware, or interested in conscious growth. It is essential not to preach at or attempt to fix others who are unwilling.
In a helpful YouTube Destroying The Illusion https://www.youtube.com/channel/UCMVTRzCXvIbdK0Y1ZxD-BlA speaks on
“Tips to Help Bring Someone onto the Awakening Path” https://youtu.be/z5obz0z7rdo
Many individuals claim to consciously feel physical symptoms of ascension, such as headaches, loss of energy, dizziness – there are far too many to mention here and lists abound on the internet. Going to visit with Destroying The Illusion again on this topic.
Epsom Salt baths are a personal favorite for charging up with good energy and relaxing.
Approaching the Ascension
A positive approach to the ascension is to be a Radiant Creator!http://RadiantCreators.com As David Wilcock states, “What you experience is what you invite”. The impeccable Radiant Creator who expresses their purpose, passion, courage and determination will thrive during the ascension. So, is the end near… or is this just the beginning?
“The big question is whether you are going to be able to say a hearty yes to your adventure”
~ Joseph Campbell